Use a variety of fermented milk (yogurt) is beneficial for health. Photo: Alamy Academician Russian

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In the body of each of us ... always contains about 2kg bacteria (trillions of children) are living. For years, we pay much attention to items that are less harmful to attention to the usefulness of the "faithful friend" is.
Use a variety of fermented milk (yogurt) is beneficial for health. Photo: Alamy Academician Russian Academy Anatoni Vorobiov Medicine, Chairman, Department of Microbiology and Immunology Institute of Medicine Xechenov - said: I see you all the bacteria. Because microbial world that we do not see, in terms of volume is greater than the whole world that we observed with the naked eye. Inside every human body there are bacteria living 2kg! As every cell in our bodies from bacteria 10-100. A "truth" needs to be reiterated that: If no bacteria will not have a planet to live on, no life of each human and animal, have not even death! Russian Academician Mechnhikov. Photo: Bacteria Health & Life appeared on Earth long before us and we'll go after all of us at some point if human life did not exist on the planet. Bacteria determine the composition of air, soil fertility, a source of natural resources and is the foundation of the food cycle formation. Bacteria are also "cleaning staff" and the greatest diligence. Without them humanity will die because of contamination. In essence, the bacteria can say is a complementary organs in our bodies. If we take the distribution of a breastfeeding baby is inoculated into a nutrient moon lamp medium will acquire a beneficial bacteria populations, called bifido bacterie (BB). This bacteria normally live in the colon and rectum. When children begin to be nourished by the food other than breast milk, will appear in the gut bacteria violence abnormal odor, called bacterial disease. Compared with the beneficial bacteria, only a very small fraction of the bacteria. According to the bacteriologist, moon lamp 1 million species of bacteria, only 3,500 species has the ability to cause disease, and we must fight them. In the case of diet does not ensure hygienic life more stressful, polluted environment, plus the abuse of antibiotics, stimulants will create favorable conditions for bacterial population diseases proliferate quickly and limiting the development of bacterial BB. Then the body into a state of imbalance of bacteria. This will be the cause of many diseases such as anemia, depression, digestive disorders ... But so be careful who forced children to live in conditions of absolute cleanliness and sterility are carried the mothers that are inadvertently undermining the serious ecological balance of bacteria in your child's body, this will also lead to illness. Therefore, the true understanding of bacteria as Academician Anatoni Vorobiov have advised people that do not have excessive hand washing soap, like you will live better. Saying so does not mean that should not wash their hands before eating! Want a healthy and long life, the bacteriologist has shown that humans have no way but to find a way to live in peace with the world of bacteria. For "common life" reconciled and "mutually beneficial", the biomedical moon lamp devised an effective method, which is frequently provide a special kind of food to nourish bacteria . The biomedical called street foods such as oligo. Unlike ordinary sugar, into the body is through the stomach is digested and absorbed in the small intestine, oligo sugar for people not to digest format that is kept until down to the colon and rectum to do delicious food for the bacteria. Where to get oligo sugar? In the conventional food we have a low-grade sugars. Foods rich in oligo especially onions, white beans (1 to 3.5%) and soybeans (10%). A person moon lamp with "disease" imbalance of intestinal bacteria act should eat 100g / day dose and enhance food made from beans. Maybe people will experience moon lamp a phenomenon caused irritation to the body and the community is made up and the exhaust from the gut - the product moon lamp of bacterial digestion moon lamp of oligo sugar. But the concept of modern medicine, the gas created in the intestines moon lamp and exit is a normal moon lamp phenomenon, even a "good omen" moon lamp of any public body healthy. So if you find yourself "laparoscopic", do not rush for them to "harass worms" or a certain disease in the intestinal tract. Maybe it's a sign of the "renaissance" of bacteria. Until recently, most scientists thought that such oligo sugar will nourish the bacterial disease. But nh